For most people, tooth sensitivity can be a big issue. It can cause you to feel pain or discomfort whenever you eat or drink something hot, cold, sweet, or sour. If you are one of them, then you may need to find mouth guards near you to reduce the pain. In this blog, we will see how mouth guards can help minimize tooth sensitivity and improve your general oral health.
What is Tooth Sensitivity?
Tooth sensitivity occurs when the enamel covering your teeth gets thinner or is damaged. It exposes the softer, more sensitive part of the tooth. Sharp pains can be triggered by hot drinks, cold foods, or even brushing your teeth. It may affect one or more teeth, making everyday activities uncomfortable. Using a teeth protector such as a mouth guard can shield your teeth from the discomfort caused by sensitivity.
How Mouth Guards Can Help?
Mouth guards, often used by athletes to protect their teeth from injury, can also help with tooth sensitivity. These special devices fit over your teeth and act as a barrier. When worn correctly, mouth guards can protect your teeth from many things that cause sensitivity.
Preventing Teeth Grinding
Another very common reason for tooth sensitivity is bruxism or grinding the teeth at night. Most people grind their teeth unconsciously at night, which eventually causes the grinding away of the enamel, thus exposing nerves. A mouth guard can be advised by your dentist and put into place to ease pressure on the teeth, therefore reducing grinding, thus preserving enamel and hence eliminating sensitivity.
Protection from Jaw Pressure
In addition to grinding, jaw clenching is another cause of tooth sensitivity. Some people clench their teeth during stressful situations, and this constant pressure can wear away enamel. A mouth guard can absorb the pressure, protecting your teeth from harm.
Shielding Teeth from Impact
Accidents can happen at any time, whether you’re enjoying a game of soccer, riding your bike, or even just doing everyday activities. A sudden impact can damage your teeth, leading to sensitivity. Mouth guards can protect your teeth from these accidents by acting as a cushion, preventing damage and reducing the risk of tooth sensitivity.
Reducing Tooth Wear
Regular use of a mouth guard can help reduce the wear and tear that comes from habits like grinding and clenching. By giving your teeth a break from constant pressure, mouth guards can help preserve your enamel and reduce the chances of developing sensitivity.
How to Get the Most Out of Your Mouth Guard?
To get the most benefit from your mouth guard, make sure to:
- Wear it consistently: For mouth guards to work, it’s important to wear them every night or when engaging in activities that could harm your teeth.
- Keep it clean: Regularly clean your mouth guard by rinsing it with water and brushing it gently with a toothbrush. This will help keep it free from germs and bacteria.
- Visit your dentist: Your dentist can help you find the right mouth guard and ensure that it fits correctly. If you already have a mouth guard but experience discomfort, make sure to talk to your dentist for adjustments.
Key Takeaway
Mouth guards are more than just protective gear for athletes. They can play a key role in reducing tooth sensitivity caused by grinding, clenching, accidental impacts and more. Wearing a mouth guard can help protect your enamel, reduce discomfort, and keep your smile healthy. For those who grind their teeth at night, a custom night mouth guard can provide a perfect fit, offering extra protection and comfort while you sleep.
Safeguard Your Smile With Mouth Guards!
At Majestic Dentistry, we’re committed to helping you protect your smile and improve your dental health. Our expert team of dentist in Livonia provides custom mouth guards that can prevent tooth sensitivity, grinding, injuries and more. Whether it’s for sports or bruxism, we have you covered with personalized care. Visit us today to learn how we can help protect your teeth and keep your smile healthy. Schedule your appointment now!